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	<title>Christopher Mast</title>
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	<link>http://www.christophermast.com</link>
	<description>Irreverent Bastard</description>
	<lastBuildDate>Tue, 14 Feb 2012 19:30:28 +0000</lastBuildDate>
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		<title>Kicked in the Nuts</title>
		<link>http://www.christophermast.com/2012/02/kicked-in-the-nuts/</link>
		<comments>http://www.christophermast.com/2012/02/kicked-in-the-nuts/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 19:30:28 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Blatherings]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[boot]]></category>
		<category><![CDATA[boots]]></category>
		<category><![CDATA[gonads]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[junk]]></category>
		<category><![CDATA[kick]]></category>
		<category><![CDATA[kicked]]></category>
		<category><![CDATA[kid]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[testes]]></category>
		<category><![CDATA[testicles]]></category>

		<guid isPermaLink="false">http://www.christophermast.com/?p=1944</guid>
		<description><![CDATA[I can remember the last time I was kicked in the nuts.  It was at least 35 years ago, but I remember.  Sure, I&#8217;ve had mishaps since then.  I&#8217;ve pulled an extension cord out with a yank to have the three-pronged business end whip back and whack me in the nards, I&#8217;ve been accidentally bumped [...]]]></description>
			<content:encoded><![CDATA[<p>I can remember the last time I was kicked in the nuts.  It was at least 35 years ago, but I remember.  Sure, I&#8217;ve had mishaps since then.  I&#8217;ve pulled an extension cord out with a yank to have the three-pronged business end whip back and whack me in the nards, I&#8217;ve been accidentally bumped in the cojones several times, and I&#8217;ve even had poison ivy on my junk (which goes to show it can be helpful to wash your hands <em>before </em>you pee), but nothing at all compares to being kicked squarely in the baubles.</p>
<p><a href="http://www.christophermast.com/wp-content/uploads/2012/02/10685222_s.jpg"><img class="size-medium wp-image-1955 alignright" style="margin: 5px;" title="10685222_s" src="http://www.christophermast.com/wp-content/uploads/2012/02/10685222_s-300x200.jpg" alt="" width="300" height="200" /></a>We were probably about five and eight years old, my younger brother and I&#8230; maybe a bit older.  It was summer.  We were wearing <a href="http://www.motorcycleline.com/2011/06/mens-durango-motorcycle-boots%C2%AE-7-short-harness-boots/mens-durango-motorcycle-boots%C2%AE-7/" target="_blank">Durango-style motorcycle boots</a>, as we often did.  You know<em></em>, the kind with the metal rings on the side held in place by three straps, one that goes to the sole, one that goes around the front, and one that goes around the back of your heel?  They were brown leather and almost resembled cowboy boots except they had squared toes and a lower heel.  Oddly enough, I believe we were also wearing shorts and tank tops, the both of us.  This wasn&#8217;t an infrequent style of dress for us.  We hadn&#8217;t yet begun to develop into the attentive slaves to fashion we have become in our adulthood.</p>
<p>I don&#8217;t remember the argument, but I know we were yelling at each other.  We were leaving the Farm King store, a regular stop on Saturday shopping at the time, and heading toward our mom&#8217;s lime green 1973 Ford Pinto.  I stopped and turned toward my brother, face to face, and said something.  I don&#8217;t remember what I said, but I know it pissed him off.  I can still picture the slow-motion image of that boot swinging up from the ground, propelled by a skinny white leg.  I stabbing pain took over my whole core.  I stumbled backward and started to cry, partly because I <em>needed </em>to cry and partly to get our mom&#8217;s attention so that my brother could be punished for his heinous wrongdoing.</p>
<p>He didn&#8217;t get punished, but mom <em>did </em>yell at him quite a bit and tell him he should <em>never </em>kick <em>anyone </em>in the balls because he could &#8220;<em>really hurt them permanently.</em>&#8220;  I briefly wondered if my <em>own</em> nuts might be hurt permanently, but dismissed it.  I was more bothered that my brother didn&#8217;t get slapped or grounded or something.  The whole trip home I held and guarded my nuts and stewed that my brother had basically <em>gotten away with it.  </em>In retrospect, I probably deserved it.<br />
_______________________________<br />
Photo purchased from <a href="123rf.com">123rf.com</a></p>
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		<title>10% Gone</title>
		<link>http://www.christophermast.com/2012/02/10-gone/</link>
		<comments>http://www.christophermast.com/2012/02/10-gone/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 17:15:18 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Blatherings]]></category>

		<guid isPermaLink="false">http://www.christophermast.com/?p=1942</guid>
		<description><![CDATA[One tenth of this year is gone already!  Seems like just yesterday I was taking down the Christmas tree.  OK, actually, that wasn&#8217;t all that long ago.  I&#8217;m a procrastinator. I realized so much of our year has gone by while updating my &#8220;pushupometer&#8221; in the sidebar of this blog.  I&#8217;m at a total of [...]]]></description>
			<content:encoded><![CDATA[<p>One tenth of this year is gone already!  Seems like just yesterday I was taking down the Christmas tree.  OK, actually, that wasn&#8217;t all that long ago.  I&#8217;m a procrastinator.</p>
<p>I realized so much of our year has gone by while updating my &#8220;pushupometer&#8221; in the sidebar of this blog.  I&#8217;m at a total of 703 pushups for the year.  That averages out to 19 a day, although the total for today was 37, but you know that already if you&#8217;ve read my <a href="http://www.christophermast.com/2012/01/the-pushup-project/" target="_blank">previous post regarding this</a>.</p>
<p>The pushup thing and my pledge to make a video every day on my secondary YouTube channel, <a href="yhttp://youtube.com/notchristophermast" target="_blank">NotChristopherMast</a>, the one I use  for blogs, are the two resolutions I&#8217;ve stuck to best.  I&#8217;ve indeed made a video every day (with varying quality).  I&#8217;ve indeed increased my pushups every day.  It&#8217;s inspiring.</p>
<p>I&#8217;ve also logged all my non-commute cycling miles, but the number is as yet unimpressive.  I did manage a ride Saturday, <a href="http://www.bikenovice.com/2012/02/04/road-rage-is-stupid/" target="_blank">with a bit of excitement</a>, and I&#8217;m heading out on an organized ride in Napa County this coming Saturday, so that goal should see some progress too.</p>
<p>Hopefully, this will be &#8220;my year.&#8221;  We shall see&#8230;</p>
<p>&nbsp;</p>
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		<title>Superbowl Schmuperbowl</title>
		<link>http://www.christophermast.com/2012/02/superbowl-schmuperbowl/</link>
		<comments>http://www.christophermast.com/2012/02/superbowl-schmuperbowl/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 18:24:03 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Blatherings]]></category>
		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.christophermast.com/?p=1940</guid>
		<description><![CDATA[On Superbowl Sunday, I&#8217;ll be recording and mixing&#8230; so keep it down, people.]]></description>
			<content:encoded><![CDATA[<p>On Superbowl Sunday, I&#8217;ll be recording and mixing&#8230; so keep it down, people.</p>
]]></content:encoded>
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		<item>
		<title>There Will Be Cake</title>
		<link>http://www.christophermast.com/2012/01/there-will-be-cake/</link>
		<comments>http://www.christophermast.com/2012/01/there-will-be-cake/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 20:30:16 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.christophermast.com/?p=1936</guid>
		<description><![CDATA[Coming this spring, after a long hiatus, I&#8217;ll be releasing a new album&#8230; Do they even call them albums anymore?  Anyway, the title is the same as the title of this post (unless things change, as things do).  I&#8217;ve got seven originals and a cover song set and there might be more&#8230; all done stripped-down [...]]]></description>
			<content:encoded><![CDATA[<p>Coming this spring, after a long hiatus, I&#8217;ll be releasing a new album&#8230; Do they even call them albums anymore?  Anyway, the title is the same as the title of this post (unless things change, as things do).  I&#8217;ve got seven originals and a cover song set and there might be more&#8230; all done stripped-down and unplugged style.</p>
<p>It&#8217;ll be available on iTunes and the whole of the &#8220;digital music for sale&#8221; internet spectrum, but I&#8217;ll also produce 100 physical CDs that&#8217;ll be hand-autographed in case I become hugely famous sometime long after I&#8217;m dead so your grandchildren can argue about who gets the profits from the estate auction.</p>
<p>On a side note, I have some more songs that&#8217;ll get released in digital download under a different title to be determined.  These songs will be completely different from the usual&#8230; shooting for a retro-80s loop feel there.  Not even sure if I&#8217;ll bother with the whole iTunes thing for that.</p>
<p>So&#8230; sometime around April or May look for &#8220;There Will Be Cake&#8221; by yours truly.</p>
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		<item>
		<title>The Pushup Project</title>
		<link>http://www.christophermast.com/2012/01/the-pushup-project/</link>
		<comments>http://www.christophermast.com/2012/01/the-pushup-project/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:52:42 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Blatherings]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[pushups]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.christophermast.com/?p=1933</guid>
		<description><![CDATA[As of today, I&#8217;ve done a total of 465 pushups this year.  I&#8217;ve been increasing the number from one pushup on the 1st of January by one pushup every day as outlined in my &#8220;Pushups and Other Resolutions&#8221; post.   As I struggled, grunted, and trembled while completing my 30 pushups today, I had a realization; [...]]]></description>
			<content:encoded><![CDATA[<p>As of today, I&#8217;ve done a total of 465 pushups this year.  I&#8217;ve been increasing the number from one pushup on the 1st of January by one pushup every day as outlined in my &#8220;<a href="http://www.christophermast.com/2012/01/pushups-and-other-resolutions/" target="_blank">Pushups and Other Resolutions</a>&#8221; post.   As I struggled, grunted, and trembled while completing my 30 pushups today, I had a realization; adding a pushup to a single set every day is unsustainable.  I&#8217;m struggling at 30, how the hell am I going to pull of 60&#8230; or 366?</p>
<p>So, I&#8217;m still going to do one more pushup every day, but I&#8217;m breaking them into sets.  I&#8217;m shooting for sets of 20 plus finishing up the odd ones in the last set, so when I get to 54 I&#8217;ll have two sets of 20 and a set of 14.  Between sets I&#8217;m going to rest very minimally (just enough time to get blood back in my arms so that I don&#8217;t fall on my nose).  I&#8217;m still going to do all the pushups in one session, not spreading them out throughout the day.</p>
<p>We&#8217;ll see how it goes&#8230;  hopefully on the last day of the year I&#8217;m doing 18 sets of 20 and a set of six to finish!</p>
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		<item>
		<title>SOPA and PIPA explained WELL</title>
		<link>http://www.christophermast.com/2012/01/sopa-and-pipa-explained-well/</link>
		<comments>http://www.christophermast.com/2012/01/sopa-and-pipa-explained-well/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 19:33:18 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Blatherings]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[censor]]></category>
		<category><![CDATA[congress]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[pipa]]></category>
		<category><![CDATA[sopa]]></category>
		<category><![CDATA[ted]]></category>

		<guid isPermaLink="false">http://www.christophermast.com/?p=1926</guid>
		<description><![CDATA[&#160; Yeah, the video didn&#8217;t embed exactly correct, but you can still watch it here&#8230; but I recommend going to the TED site and watching it there, then reading more.]]></description>
			<content:encoded><![CDATA[<p><object width="490" height="353" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="wmode" value="transparent" /><param name="bgColor" value="#ffffff" /><param name="flashvars" value="vu=http://video.ted.com/talk/stream/2012S/Blank/ClayShirky_2012S-320k.mp4&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/ClayShirky_2012S-embed.jpg&amp;vw=512&amp;vh=288&amp;ap=0&amp;ti=1329&amp;lang=en&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=defend_our_freedom_to_share_or_why_sopa_is_a_bad_idea;year=2012;theme=master_storytellers;theme=media_that_matters;event=TEDSalon+NY2012;tag=Business;tag=Technology;tag=creativity;tag=media;tag=politics;&amp;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" /><param name="src" value="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" /><param name="pluginspace" value="http://www.macromedia.com/go/getflashplayer" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed width="490" height="353" type="application/x-shockwave-flash" src="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" allowFullScreen="true" allowScriptAccess="always" wmode="transparent" bgColor="#ffffff" flashvars="vu=http://video.ted.com/talk/stream/2012S/Blank/ClayShirky_2012S-320k.mp4&amp;su=http://images.ted.com/images/ted/tedindex/embed-posters/ClayShirky_2012S-embed.jpg&amp;vw=512&amp;vh=288&amp;ap=0&amp;ti=1329&amp;lang=en&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=defend_our_freedom_to_share_or_why_sopa_is_a_bad_idea;year=2012;theme=master_storytellers;theme=media_that_matters;event=TEDSalon+NY2012;tag=Business;tag=Technology;tag=creativity;tag=media;tag=politics;&amp;preAdTag=tconf.ted/embed;tile=1;sz=512x288;" pluginspace="http://www.macromedia.com/go/getflashplayer" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<p>&nbsp;</p>
<p>Yeah, the video didn&#8217;t embed exactly correct, but you can still watch it here&#8230; but I recommend<a href="http://www.ted.com/talks/defend_our_freedom_to_share_or_why_sopa_is_a_bad_idea.html?awesm=on.ted.com_ACxO" target="_blank"> going to the TED site </a>and watching it there, then reading more.</p>
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		<item>
		<title>Pushups and Other Resolutions&#8230;</title>
		<link>http://www.christophermast.com/2012/01/pushups-and-other-resolutions/</link>
		<comments>http://www.christophermast.com/2012/01/pushups-and-other-resolutions/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 19:18:07 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Blatherings]]></category>

		<guid isPermaLink="false">http://www.christophermast.com/?p=1916</guid>
		<description><![CDATA[So I&#8217;ve actually made some resolutions. Yep. Not gonna list &#8216;em all here, but I&#8217;ll tell ya the toughest one is not to be such a curmudgeon. One idea I had was to do pushups in increasing amounts according to what day of the year I&#8217;m on. January 1st, I did one pushup. I did [...]]]></description>
			<content:encoded><![CDATA[<p>So I&#8217;ve actually made some resolutions.  Yep.  Not gonna list &#8216;em all here, but I&#8217;ll tell ya the toughest one is not to be such a curmudgeon.</p>
<p>One idea I had was to do pushups in increasing amounts according to what day of the year I&#8217;m on.  January 1st, I did one pushup.  I did two the next day, then three, then four yesterday, and five today.  I&#8217;m not sure how long I&#8217;ll last but I&#8217;m going to give it a shot.  By summer I&#8217;ll either be really good at pushups or laughing at what a stupid idea this was.</p>
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